Hispanic Kitchen

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How to prepare and cook Healthy Recipes:
Frijoles Negros (Black Beans)

Ingredients:
1 pound dried black beans, picked over, and rinsed.
2 bay leaves
1/2 medium onion, chopped
1/2 medium red pepper, chopped
1/2 medium green pepper, chopped
1 tablespoon cumin
1 tablespoon oregano
1 tablespoon minced garlic
1/4 cup red wine vinegar
salt & pepper to taste
2 tablespoons olive oil


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Tags: beans, vegetarian

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