Makes 4 servingsPrep Time: 10 minutes; Cook Time: 30 minutesIngredients:12 ounces lamb, boneless shoulder or sirloin, cut into ¾ - inch cubes1/2 cup chopped onion1 clove garlic, finely chopped1 1/3 cups fat-free beef broth2 medium carrots, sliced1/2 pound small new potatoes, halved or quartered (about 4 to 5 potatoes)1/4 teaspoon salt1/4 teaspoon pepper1/8 teaspoon cayenne1/2 cup frozen peas1/4 peanut butterChopped dry roasted peanutsInstructions:1. Spray large saucepan with nonstick cooking spray. Add lamb cubes, onion, and garlic. Brown meat over medium-high heat.2. Stir in broth, carrots, potatoes, salt, pepper and cayenne. Bring to a boil; reduce heat. Cover tightly and simmer 20 minutes.3. Stir in peas and peanut butter. Cover and cook 5 minutes. Stir gently. Garnish with chopped peanuts, if desired.
Recipe and photo courtesy of LeanonLamb.com