Meat and Veggies

1 lb ground beef or turkey - I used turkey in this one!

I can whole kernel corn or green beans or both.

I sm can tomato sauce

I can water from tomato sauce

1 t oregano

1 T garlic salt or fresh garlic minced

1 t cumin

1/2  onion diced

Directions:

cook up the meat and onions drain fat it not to much its ok the turkey meat i didn't have to drain add salt and pepper then add the tomato sauce,water, veggies and seasonings cover and let simmer for about ten min. and serve with arroz and some tortillas..:)