Hispanic Kitchen

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Jorge's Blog – February 2011 Archive (1)

Spicy Sweet Potato Bisque

Sweet potatoes are a super tuber. It is rich in fiber, vitamin A and vitamin C and has more potassium than a banana. It's also less starchy than potatoes thanks to its low glycemic index. As if that weren't enough, sweet potatoes are also high in manganese, copper, vitamin B6, iron.…

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Added by Jorge on February 19, 2011 at 9:00am — 2 Comments

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