All Posts Tagged 'chickpeas' (7)

The history of the Tlalpeño soup says that in Mexico in the early 1900’s in the village of Tlalpan there were tram stops where food was sold. Among the sellers there was a lady who prepared her own chicken broth recipe.…

Yields 6-8 servings

Ingredients:



2 tablespoons olive oil

4 ounces Spanish chorizo, peeled and thinly…

Yields 4 servings

Ingredients:



2 lbs. raw tiger shrimp, cleaned

3-4 cloves garlic, chopped…

Makes 8 servings

Ingredients:

¼ cup olive oil

½ cup sofrito (homemade or bottled)

4 chorizos, sliced…

Ingredients:

2 cups of chickpeas (garbanzo beans)

2 large poblano peppers, roasted, peeled and…

The following recipe is courtesy of our friend, Puerto Rican chef Cielito Rosado.

Serves 4-6





Ingredients:

2 lbs. chicken thighs

¼ cup olive oil

1 onion…

Chickpeas (garbanzo beans) are one of the most nutritious legumes because they are high in protein and fiber. They originated from the Middle East and were brought to the Americas by the Conquistadors.



I grew up eating chickpeas – they were a mainstay of our family diet and my mom always made delicious stews with them. Growing up, I always made sure she added green chard since I love the combination. My mom generally…