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Tropical Smoothie
Tropical Smoothie
Number of Servings: 1
(1½ cups per serving)
Ingredients
½ cup 1% lowfat milk
½ cup nonfat plain yogurt
½ cup chopped mango or pineapple
1 tablespoon sugar
¼ teaspoon vanilla or coconut extract
5 ice cubes
Directions
1. Place all ingredients in a blender container.
2. Blend until smooth.
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Number of Servings: 1
(1½ cups per serving)
Ingredients
½ cup 1% lowfat milk
½ cup nonfat plain yogurt
½ cup chopped mango or pineapple
1 tablespoon sugar
¼ teaspoon vanilla or coconut extract
5 ice cubes
Directions
1. Place all ingredients in a blender container.
2. Blend until smooth.
To print this page, "CTRL P" on your keyboard or use this environmentally friendly printing tool:
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