Hispanic Kitchen

Spice It Up!

Tropical Smoothie

Tropical Smoothie

Number of Servings: 1
(1½ cups per serving)

Ingredients
½ cup 1% lowfat milk
½ cup nonfat plain yogurt
½ cup chopped mango or pineapple
1 tablespoon sugar
¼ teaspoon vanilla or coconut extract
5 ice cubes

Directions
1. Place all ingredients in a blender container.
2. Blend until smooth.



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