Preparation Time: 15 minutes
Servings: 4
Ingredients:
1 red onion, small, sliced crosswise and separated into rings
½ teaspoon rosemary, dried, crumbled
1 medium tomato, chopped
2½ cups garbanzos (chickpeas), canned, rinsed and drained
1 tablespoon olive oil
½ cup low-sodium vegetable stock
1 tablespoon balsamic vinegar
2 tablespoons sun-dried tomato bits
Directions:
In a large no-stick frying pan over medium-high heat, warm the oil.
Add the onions and rosemary; cook, stirring frequently, for 2 to 3
minutes, or until tender. Stir in the vegetable stock and chopped
tomatoes. Cook for 3 to 4 minutes, or until all the liquid has
evaporated. Stir in the garbanzos, tomato bits and vinegar; cook
for 1 to 2 minutes, or until heated through.
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